Actress Lungelo Mpangase takes social media break to focus on healing

Actress Lungelo Mpangase, known for her standout roles in eHostela and Mzali Wam, has announced a temporary departure from social media to focus on her healing journey.

The 29-year-old star recently shared an emotional post on Instagram, revealing how grief has transformed her life, especially her Sundays.

“Sundays used to have a rhythm. Now they feel quieter, heavier, and so empty,” she wrote, offering a glimpse into the emotional toll her recent loss has taken.

Actress Lungelo Mpangase

Coping Through Connection

Lungelo spoke about the bittersweet comfort she finds in the children around her, describing them as “little souls” who remind her of someone she’s lost. “Their love reminded me that even in grief, there is still connection, still light,” she said.

Stepping Back to Heal

She concluded her post by announcing her decision to step away from social media. “This will be my last post for a while as I take time to rest, reset, and heal in ways I haven’t allowed myself to before,” she explained.

A Heartbreaking Loss

Earlier this year, Lungelo revealed in a now-deleted post that her brother was allegedly stabbed and killed during a domestic dispute. The tragedy deeply affected her and prompted her to use her platform to speak out against toxic relationships.

A Career Marked by Strength

Beyond acting, Lungelo has also built a reputation as a model and public figure. Her journey, marked by resilience and emotional honesty, continues to inspire fans. Despite the heartbreak, she remains committed to her personal growth and promises to return stronger.

Her message is a reminder that even stars need time to feel, cry, and breathe.